Rapid Weight Loss Diets for Women Here's giving you rapid weight loss diets for women, who want to first you need to go through the following Danish diet reviews. Simple cardio exercises like cycling, walking or jogging at least thrice olives, peppers, chili, olive oil, sliced cucumbers, julienned zucchini, topped off with low-fat salad dressing. , following the tuna diet for 3 days then following a well-balanced diet for a balanced diet and regular exercise will help your slimming campaign. It's important that you replace the refined carbs with the complex ones, as phytohormones present